Bioenergetics were discovered by Wilhelm Reich, a Ukrainian psychoanalyst and Freudian student.
He observed the relationship between the psicolgy and physical behavior and how the structure of a defensive body armor block the natural flow of energy.
Afterwards, Alexander Lowen developed into a deeper level, the therapeutical practice and he introduced expressive exercises relating to this.
Every kind of inhibition, impulse's repression, creates a controll on our uncoscious breath.
Bioenergetics classes (guided by Pasquale Esposito
) offer the possibility for everyone to work through the contact and physical sensations and to find ones self, through the own direct and human experience.
Sensorial perception is directly related to vitality and they influence one another
A living body is in constant movement and this movement is not controlled by my will, instead it's under others law. The classes are a great opportunity to perceive your body, that it is a visible manifest of the unconscious. A gesture, a look, a breath....these are not isolated events, they are our whole life.